michael pollan in defense of food an eater's manifesto

michael pollan in defense of food an eater

You get the main summary along with all of the benefits and lessons the actual book has to offer. 'In Defense of Food is written with Pollan's customary bite, ringing clarity and brilliance at connecting the dots.'Īvailable in a variety of formats, This summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 268 pages. 'A tough, witty, cogent rebuttal to the proposition that food can be redced to its nutritional components without the loss of something essential. offers those prescriptions Americans so desperately crave.' 'Michael Pollan designated repository for the nation's food conscience.' Mostly plants.' Pollan’s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating. With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: 'Eat food. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become. So why should anyone need to defend it? Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion-most of what we’re consuming today is longer the product of nature but of food science. There's plenty of it around, and we all love to eat it. This is a Summary of Michael Pollan’s #1 New York Times Bestseller ' In Defense of Food An Eater's Manifesto'.įood.

Michael pollan in defense of food an eater's manifesto